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The heart and breasts are considered the power space for women; the more energy this space has, the more woman feel alive and empowered.
This beautiful breast massage is a basic way to transform your relationship with your body by increasing sensitivity, connection and self love. It can be done seated, lying down or standing. You'll want some skin friendly oil and a space free of distractions.
Settle in and enjoy this 5 minute guided breast massage meditation.
*Please ask your medical doctor before practicing this breast massage if you have breast cancer are at high risk for it.