If we've met personally or you've been following me for a while, you know how strongly I stand for self-pleasure. Far from the taboo act hidden behind doors and blankets late at night, I believe self-pleasure rituals can be one of the most powerful tools for opening up one's innate power and magic.
To invite the utmost intimacy and deep relaxation, the first step in your self-pleasure ritual should be to create a sacred sensual space; this area, whether permanent or 'pop up,' is essential to the development of your sexuality and self-expression. It should invite exploration and ignite pleasure.
Here are some suggestions for creating your sacred sensual space:
- Choose a space that is quiet with little to no distractions or interruptions
- Intentionally curate a soothing, sexy environment that satisfies all 5 of your senses...
- candles or aromatic oils
- pillows & blankets
- soft music
- crystals or sacred objects
- plant medicine (tea, cannabis, cacao, etc.)
- skin oils or lubricants
Once you're all set up (trust me, allow creating the ultimate sacred space to take time; stay curious and change your set up whenever it feels right), step into your sacred space for a minimum of 10 minutes.
Sanctify your sacred sensual experience by placing your hands on your heart (or where it feels right for you) and say/visualize the intention, “I am now in my sacred sensual space.” This will help align your body and mind as you ground into your new space and it's sultry vibes. Use the remaining time to care for your body in whatever way feels pleasurable for you. This is your time for you. Let your imagination run wild.
FOR A FREE 15 MINUTE MEDITATION TO ENJOY IN YOUR NEW SACRED SPACE, CLICK HERE.
My sacred space includes a white fluffy blanket that feels sensational against my skin, another blanket in case I get cold, cannabis, my Jade Egg, sage, palo santo, and oh! a skin friendly oil - just in case ;)